Testimonials

When I started with Monique I was sixty pounds overweight and on twelve medicines. Through her Nutri ... N.C.- Corporate Security

Since starting my strength training with Monique not only have I become stronger but my stamina has ... A. Green – Realtor

Training under the guidance of Monique has taught me to push harder than I thought possib ... C. Baldwin – homemaker

It's All About You!


I applaud you for taking the first step! There is nothing better you can do for yourself than take control of your health! I will personally guide you along your transformational journey, whether you choose Personal Training, Nutritional Coaching, Healthy Lifestyle Coaching, or one of my other programs. Expect to feel renewed energy, strength, and increased self-confidence as I motivate and inspire you to achieve your goals. NOW is your time!

Pasadena and La Canada's premier fitness trainer.

Specialities

  • Expert Personal Training
  • Nutritional Longevity Strategies
  • Healthy Lifestyle Coaching
  • Heart Vitality
    • nutrition
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    Monique is Pasadena’s premier personal trainer; also covering areas of La Canada, La Crescenta, Altadena, Arcadia, San Marino South Pasadena and Sierra Madre.

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